My Sozo Story

“I decided to come to yoga because of Kara. Anything Kara is involved in, I want to be there.

I was somewhat intimidated by the thought of joining the class, but after one class, I was hooked! I’m certainly Inot perfect in all of the positions, but I feel better after each session. I’m pretty surprised at how much my balance and strength has improved.

I’ll soon be retiring and looking forward to taking more classes!”

• Mary Frances Bowley

“It’s hard to do. I’m not very flexible, but I just do the best I can.

On the morning after yoga, my neck doesn’t hurt, my back doesn’t hurt, and my legs don’t hurt.”

• Dick Bowley