Hello! My name is Misty Caples. I’m a 500 ERYT. 

Originally from PA, I have lived in the south with my husband, two grown children, and two pups for a number of years now. I love hiking, running, paddle boarding, spending time with my hubby and two dogs, and of course, I love yoga! I discovered yoga while working in the medical field. I was dealing with a lot of stress that was work and family-related, and I wasn’t managing it very well. My physical and mental health suffered greatly. I took my first Hot Power Yoga class at a studio in Charlotte, NC, and I was hooked! I became a regular on my mat, and I learned how movement and breath could not only help me physically but mentally and emotionally as well. 

It was when my husband received a job opportunity in Georgia that I decided to take my 200-hour Yoga Teacher Training with Victoria Martinez at Diosa Wellness School of Yoga and Ayurveda in 2018. I’ve been teaching since and have received my 500 Hr Certification as well as my Reiki 1 & 2 Certification.

I’m experienced in Vinyasa, Power, Gentle, Intermediate, Chair, Children/Teen, and periodically have worked with a group of young adults with disabilities. I love seeing and hearing stories how yoga has benefited others in whatever capacity they needed it. I started teaching so that I could help others the way my own personal practice and yoga teachers have helped me, and I’m grateful and honored that I get to share a passion of mine with others. 

-Namaste